Click HERE to schedule a free 20 minute discovery call!
“Your gut is linked to nearly every facet of your health, from your immune system to your mood.”
Dr. Amy Carmichael
- Hi I’m Allie! I’ve been on a long journey with my health and wellness. I’ve had chronic gut issues and joint pain since I was little. Most doctors I saw couldn’t help me and thought I was making up my chronic pain and gut issues for attention. I actually saw an orthopedist who told me I was only in his office to get myself out of gym class. Fast forward to my senior year of high school I developed an intestinal infection (on top of my pre existing gut issues that always seemed to be a mystery to doctors) that left me with severe gut issues such as loose stools, debilitating pain, weight loss, and extreme anxiety. My gut and body overall were so dysregulated and nothing I did seemed to help. Many foods triggered my stomach and doctors told me this was just how life was going to be going forward. Hearing that was hard. After years of joint pain, gut issues, thyroid dysfunction, chronic fatigue, poor sleeping and adrenal fatigue I decided to turn towards a more holistic approach. Honestly, I couldn’t believe how much of a difference eating whole nutrient dense foods and managing certain stressors in my life changed my health and body overall. We are what we eat! I couldn’t believe that years of stomach pain, nausea, bloating, and IBS symptoms were pretty much gone. After seeing the incredible benefits of turning toward holistic nutrition, I decided to become a Nutrition Therapy Practitioner to help others restore their health and wellbeing from the inside out and help guide them to finding the root cause of their symptoms. I am also a Gut Health Coach. I am currently a New York based Family Nurse Practitioner and have an extensive medical and integrative medicine background. I am involved in various holistic wellness programs. My love for cooking and baking with tasty clean nutritious ingredients, finding new distress techniques, and holistic health in general allows me to help clients create sustainable lifestyle changes.
3 Fun Facts About Me:
- I have a Golden Retriever named King.
- I’m a big beach lover.
- Sweets > Savory.